Corporate Employees|Free Physiotherapy Camp

free physio camp

CORPORATE EMPLOYEES & IMMEDIATE FAMILY
15th June to 31st August 2023

Nothing to book right now. Check back soon.

ONLINE APPOINTMENT BOOKING DEMO

*CARRY YOUR EMP. ID CARD OR COPY OF THE SAME

FOLLOW UP PLANS AT DISCOUNTED RATES

CORPORATE EMP.- 5 DAYS PACKAGE
1,125₹
FOLLOW UP TREATMENT SESSION FOR 5 DAYS @ DISCOUNTED RATES FOR CORP EMP. & FAMILY
Valid for 12 months
- CORPORATE EMPLOYEE - FOLLOW UP VISITS
CORPORATE EMP. - 7 DAYS PHYSIOTHERAPY
1,575₹
FOLLOW UP TREATMENT SESSION FOR 7 DAYS @ DISCOUNTED RATES FOR CORP EMP. & FAMILY
Valid for 12 months
- CORPORATE EMPLOYEE - FOLLOW UP VISITS
CORPORATE EMPLOYEE
6,000₹
30 SESSIONS PHYSIOTHERAPY - CORP. EMP. & IMMEDIATE FAMILY
Valid for one year
- FOLLOW UP VISIT
- FIRST CONSULTATION

DETAILS ABOUT FREE PROGRAM FOR CORPORATE EMPLOYEES

"YOUR FIRST STEP TO WELLNESS, FREE"

Unlock your full potential! Experience relief from back, neck, shoulder, elbow, wrist pain, and neurological ailments at our free physiotherapy camp.

Empowering Corporate Employees and Families to conquer work- related health challenges and excel in their careers.

Don't miss this opportunity to reclaim your productivity and well-being!

Register online to BOOK SLOTS between 15th to 30th June 2023 to avail complimentary first consultation & treatment session.

If Online slots are full, call us at 0471-2533989 / 8590399850.

Carry your employee ID card or copy of it during your visit.

Get free Physiotherapy consultation and first treatment session free, by our eminent Physiotherapists.

OUR TEAM

Consultant Physiotherapists:

Prof Mithen Dev, MPT(ORTHO), Professor, Orthopaedic Physiotherapist

Mrs. Priyada G, MPT(CARDIO-RES), Associate Professor, Cardiorespiratory Physiotherapist

Mr. Jitto Joseph, MPT(NEURO). Associate Professor, Neurological Physiotherapist

Mrs. Ansha Akbar, MPT (NEURO), Assistant Professor, Neurological Physiotherapist

Mrs. Neeraja O S, MPT (CARDIO-RES.) Assistant Professor, Cardio respiratory Physiotherapist

Mr. Leto J Joel, MPT(ORTHO), Assistant Professor , Orthopaedic Physiotherapist

Mr. Renjith TR, MPT(NEURO), Assistant Professor, Neurology Physiotherapist

Mrs. Sangeetha MS, MPT(MUSCULOSKELETAL), Assistant Professor, Musculoskeletal Physiotherapist

Mrs. Deepa Krishnan, MPT (CARDIO-RES.), Assistant Professor, Cardio respiratory Physiotherapist

Mrs. Athira Mol R G, MPT (NEURO), Assistant Professor, Neurological Physiotherapist

Ms. Ann Reena Rajan, MPT(NEURO), Assistant Professor, Neurological Physiotherapist

Ms. Esther Gladis TT, MPT (MUSCULOSKELETAL), Assistant Professor, Musculoskeletal Physiotherapist.

Mrs. Roshma Gopan, BPT,Clinical instructor

Ms. Athulya J, BPT, Clinical instructor

Clinical Physiotherapists:

1. Fidha Sidheek (Musculoskeletal & Sports)
2. Jabir S (Neurology)
3. Maya Das P (Musculoskeletal & Sports)
4. Parvathy G M (Neurology)
5. Rinu Krishnakumar (Musculoskeletal & Sports)
6. Vankadari Helasa Devi (Musculoskeletal & Sports)
7. Amina Shajahan (Musculoskeletal & Sports)
8. Archana Nirmal (Neurology)
9. Arya P V (Neurology)
10.Arya S R (Neurology)

Consultant Orthopaedician:

Dr Subash Chandra Bose, MS ORTHO, D ORTHO, DPMR

OUR TREATMENT METHODS

ULTRASOUND THERAPY

Ultrasound is a deep heating treatment used to treat many musculoskeletal conditions like sprains, strains, or tendonitis.

Ultrasound is administered by your physical therapist using an ultrasound machine. A wand called a sound head is pressed gently against your skin and moved in small circular sweeps near the site of injury. A small amount of gel is used so the ultrasound waves are absorbed into the skin and muscles.

SUSPENSION THERAPY

Suspension therapy is a special technique of therapeutic exercise in which a part or all of the body is suspended in the air by ropes and slings attached to a fixed point above. That is given to patients to increase ROM, increase muscle power, and support body parts by using ropes and slings.

It is a challenging physical therapy protocol that utilizes an anti-gravity suspension system. It can help you deal with strengthening your stabilizer muscles and core to reduce chronic back pain.

ELECTROMYOGRAPHY

Electromyography (EMG) is a diagnostic procedure to assess the health of muscles and the nerve cells that control them (motor neurons). EMG results can reveal nerve dysfunction, muscle dysfunction or problems with nerve-to-muscle signal transmission.

If your EMG shows abnormal electrical activity when a muscle contracts, then you may have a herniated disc or a nerve disorder, such as ALS or carpal tunnel syndrome. Depending on your results, your doctor will talk to you about any additional tests or treatments that might be needed.

WAX THERAPY

Wax therapy is a form of deep heat therapy one of the most effective ways of applying heat to improve mobility by warming the connective tissues.

Wax bath physiotherapy, using paraffin wax, is one of the most effective ways of applying heat to improve joint mobility by warming the connective tissues. It is mainly used for painful hands and feet and is used by our physiotherapists in conjunction with gentle mobilising techniques and a tailored exercise program.

LASER THERAPY

Laser Therapy involves the application of low-intensity laser light to relieve pain caused due to the damage of soft tissue. It facilitates tissue repair and restores normal cell function. It is used by experts to heal wounds and pain. The level of light is quite low as compared to other forms of Laser Therapy, such as those used to destroy tumors and coagulate tissues.

The theory behind light therapy is that photons of light carry energy, and this energy applied to injured tissues can help improve cellular processes and speed healing or decrease pain.

CUPPING THERAPY

It is also known as vacuum cupping, hijama cupping, horn treatment etc. It is a practice in which the therapist puts special cups on the skin to create suction. This causes the tissue beneath the cup to be drawn up and swell causing increase in blood flow to affected area.

Cupping or vacuum therapy is an alternative therapy that uses suction created by placing suction cups on the body to treat several medical conditions like headaches, arthritis, post injury trauma, rheumatism, fibromyalgia, fatigue and musculoskeletal problems.

DRY NEEDLING THERAPY

Trigger-point dry needling is an invasive procedure where a fine needle or acupuncture needle is inserted into the skin and muscle.

Dry needling treats muscle tissue, and its goal is to reduce pain, inactivate trigger points and restore function. It rarely is a standalone procedure. Rather, it often is part of a broader physical therapy approach incorporating other traditional physical therapy interventions into treatment.

The two most common techniques that are used by physios are; Myofascial Trigger Point and Segmental dry needling techniques.

CONTINUOUS PASSIVE MOTION

Continuous Passive Motion (CPM) therapy uses machines to move a joint passively i.e. without the patient exerting any effort.

CPM is most commonly used after joint surgery to promote the recovery of normal joint range of motion (ROM) and thus, to prevent joint stiffness complications. It is frequently recommended after knee joint replacement or knee cartilage repair surgery.

Joint stiffness after surgery or injury is reported to progress through four stages: bleeding, edema, granulation tissue, and fibrosis. [3] When applied during the first two stages, CPM can ensure the maintenance of normal periarticular soft tissue compliance and prevent the development of stiffness by helping pump blood and edema fluid away from the joint and periarticular tissues.

TRACTION THERAPY

Traction therapy, or spinal decompression therapy, is a nonsurgical treatment that uses manual or mechanical means to stretch the spine and relieve pain among affected discs. This treatment repositions herniated or bulging discs, facet disease, pinched nerves, and degenerative disc disease.

Traction is a treatment option that is based on the application of a longitudinal force to the axis of the spinal column.

INTERFERENTIAL THERAPY

Interferential therapy is a type of therapy which is very effective and is used in relieving pain.Interferential current therapy works by sending small amounts of electrical stimulation to damaged tissues in the body. The therapy is meant to boost the body's natural process for responding to pain, increase blood flow and the production of hormones that promote healing.

IFT for back pain is well sought after as it is non-invasive and effective.

WHIRLPOOL BATH THERAPY

Whirlpool treatment is a physical therapy modality that is utilized to treat a few muscular and neurological dysfunctions. Therapeutic effects The whirlpool bath combines the values of conductive heat and gentle massage. A sedative action.

A whirlpool may be used by your physical therapist to help improve circulation, mobility, and comfort after an injury or after surgery.

The goal is to decrease swelling, control inflammation, improve motion, decrease pain, decrease muscle spasm. Warm Whirlpool (98-110°F to patient comfort)- Increases circulation by opening up small arteries in the body, bringing fresh blood supply, oxygen, cells, and nutrients to the injured area.

ELECTRICAL MUSCLE STIMULATOR

Electric stimulation works by mimicking the natural way by which the body exercises its muscles. The electrodes attached to the skin deliver impulses that make the muscles contract. It is beneficial in increasing the patient's range of motion and improves the circulation of the body.

It can help reduce edema (swelling) and expedite the healing process of injured or damaged tissue, help reduce chronic pain and may improve joint pain and swelling.

EXERCISE THERAPY

Exercise therapy consists of movements and physical activities that are used to increase strength, function, and reduce discomfort.

The goals of therapeutic exercises include the restoration of movement, improvement of function and strength, improvement in gait and balance, and the prevention and the promotion of health, wellness, and fitness. Specific exercises are aimed at restoring strength, power and work, or endurance, or a combination.

MANUAL THERAPY

The American Physical Therapy Association (APTA) defines manual therapy techniques as "skilled hand movements and skilled passive movements of joints and soft tissue." In other words, it's physical therapy that employs the practitioner's hands rather than machines.

Many patients with acute or chronic pain and joint stiffness and muscle tension can benefit from manual therapy. It's a treatment to address muscle and soft tissue pain, joint stiffness, posture, and to assist in efficient movement.

CONDITIONS WE TREAT

sports injuries

TRICEPS MUSCLE TEAR

A brief description of the condition.
Triceps muscle present back side of the arm. This the condition where there is inflammation of triceps muscle due to tear in muscle belly or tendon tear. Occur due to overpressure, repeated movements, weight bearing abnormal movement. Most common in sports persons.

Symptoms of those condition.
Swelling
Pain starts Suddenly…
Bruising (discoloration of skin)
Weakness (unable to lift weights. or movement difficulty)

Causes
Lifting heavy weights repeatedly
Elbow straightening against resistance
Sports persons (tennis, throwers, baseball, hammering, bench presses, and gymnastics)

4. Physiotherapy Treatment.
Cryotherapy and moist heat
Ultrasound
Joint mobilisation
Strengthening protocol
wax therapy

WRIST FRACTURE

Introduction
A wrist fracture can be easily described as a broken wrist. The wrist is made up of
small bones having connection with the two long bones in the forearm(radius and
ulna). severity of the fractures may differ .some fractures may shatter into many
pieces may making the bone unstable.

Symptoms
pain and swelling are the first symptoms making, it hard to move or use the hand and
wrist. The wrist or hand may look deformed. The fingers tingle or feel numb at the tip
in some cases.

Causes
An injury such as falling down onto an outstretched hand. Severe trauma such as car
or motorcycle accidents or falls from a ladder cause this injury. Weak bones (
osteoporosis) tend to break more easily.
Conservative treatments
A padded splint is worn at first in order to align the bones and support the wrist.
Fractures can be fixed with many devices such as Pins, screws, plates, rods or external
fixation.

Physiotherapy treatment
During recovery, it is necessary to keep the fingers moving hence keep them from
getting stiff. Hand therapy is often helpful to recover motion, strength and function.
Wax therapy,ultrasound for scar , mobilization and active and passive movement.

HIP MUSCLE STRAIN

A brief description of the condition.
Hip muscles are more responsible for weight bearing, stability
during walking, running and all day to day activities...which
may get fatigue due to repeated stressful activities. Sudden
catch of muscles… Overweight, weakness, fall or direct blow
on hip...leads to hip strain...

Symptoms of those condition.
 Sudden onset of pain
 Movement restriction (feeling difficulty to move limb)
 Discomfort can be felt around hip
 Pain up to knee or ankle
 Tenderness
 Swelling
 Stiffness

Causes
 Trauma
 Forceful contact during sports
 Overuse of muscle leads to Weakness of muscles
 Abnormal postures...

Physiotherapy Treatment.
 Moist heat and ice packs
 Tens
 Isometric exercises
 Strengthening protocol (Thera band)
 IFT
 Kinesiotaping .

SWIMMER'S KNEE

Introduction

Swimmers knee refers to pain in knee joint especially in medial side due to strain in medial collateral ligament usually as a result of
breaststroke swimming technique .It is also known as ‘breaststroke knee’ because it is most commonly developed during this stroke while
swimming.

Causes
The most common cause is poor experience of swimmers, performing the whip -kick movement during breaststroke put too much pressure on this ligament. Swimmer’s knee can occur experienced one due to overuse.

Symptoms
Main cause is pain in the knee which will worsen during physical exertion. Other symptoms may include swelling and reduced mobility, swimmer loses ability to swim quickly, Decreases flexibility, redness, bruising, tingling , numbness of thigh and muscle spasm.

Treatment
Minor discomfort is treated with increased warm up sessions and reducing the intensity. Stretching and strengthening exercises will increase muscle strength. conditioning exercises, Restoring Range of motion of knee joint, Ice, Home exercises program.
How do you prevent swimmer’s knee

Learning the correct technique during each stroke will prevent this condition. But additionally, it can be prevented by specific stretches and exercises through warm up and cool down sessions.

FOOTBALLER'S ANKLE

Introduction
A footballer’s ankle medically seen as an anterior ankle impingement, happening when the ligaments and tendons in the ankle get pinched .The pinching of the ligaments or tendons comes about from excessive bending, kicking, or stretching of the foot, which, in turn, leads to severe pain, swelling, and inflammation.

Symptoms
● Pain on the front-outside part of ankle and continues even after ankle has healed ,Pain lifting, foot up, when using stairs. walking or running uphill, or squatting low
● Weakness in ankle(s)
● Less range of motion when moving toes upward
● Feeling tenderness when you touching ankle

Causes
Footballer's ankle is caused by any activity that requires repetitive and forced,upwards pointing
your foot (dorsiflexion) Conservative treatments anti-inflammatory medications can be prescribed to athletes to relieve pain and swelling.

Physiotherapy treatment
● Icing the ankle to reduce swelling and inflammation
● A cast or brace, or an alternative shoes for support for ankle and controls movement
● Modalities and exercises to help improve your range of motion, break down bone spurs, and restore overall ankle function .

chronic pain / fatigue conditions

ARTHRITIS PAIN

Inflammation and pain in the joints and bones are symptoms of the common disorder known as arthritis. Physiotherapy is a very effective treatment for easing arthritis-related symptoms.

Symptoms

Long term (chronic) pain that varies significantly in frequency, severity and characteristics
Joint stiffness
Joint inflammation that can vary in severity and joints present a lot larger than normal
Joint deformity especially in rheumatoid arthritis
Reduction of movements in the affected joint as a result of chronic pain, swelling and stiffness
Poor mobility if lower limb joints are affected
Poor function
One joint or several joints may be affected
Small lumps can develop in affected joints but are usually harmless
Inflammation of surrounding soft tissues such as the tendons
Anaemia, fever, fatigue and weight loss may occur in some cases.
Muscle aches and pains

There is no known cure for arthritis, but there are a number of therapy choices that can lessen its long-term pain and other symptoms. Analgesics (painkillers), disease-modifying anti-rheumatic medications (DMARDs), routine exercise, and physiotherapy are all possible forms of treatment.

Causes
Inflammation and pain in the joints and bones are symptoms of the common disorder known as arthritis. Rheumatoid arthritis and osteoarthritis are the two main types of arthritis.

Osteoarthritis, which produces discomfort and swelling, is primarily brought on by wear and tear of the bone ends of a joint during movement.

The more severe form of arthritis, known as rheumatoid arthritis, is brought on when the immune system assaults and damages the body's own tissues, in this case, the joints. The damaged joints become painful, swollen, and deformed as a result..

PT management

Pain control modalities
Heat orcryotherapy (ice)
Hydrotherapy
Acupuncture
Electrical stimulation:e.g. TENS
Massage
Basic cardiovascular exercises to help improve overall fitness and health levels
Strengthening exercises to reduce muscular deconditioning
Education on how to make lifestyle changes that may affect your condition
Functional activities
Postural advice for arthritic conditions that affect the spine

CHRONIC BACK PAIN

A deep, dull, or scorching pain in one area of the back is a common symptom of chronic back pain, and in some situations, the pain may radiate down the legs. In contrast to acute back pain, which goes away in less than 6 weeks, chronic back pain occurs repeatedly or lasts longer than 12 weeks. Seldom does any type of conventional medication or treatment successfully treat chronic back pain. Chronic back pain sufferers struggle with basic everyday tasks, may not be able to undertake manual labor-intensive occupations, and may not be able to continue with certain hobbies.

Physiotherapy is a really efficient approach to assist you get rid of the issues you're having that is associated with Chronic back pain.

CAUSES
Vertebrae are a variety of tiny, connected bones that make up the spine. The fluid-like discs that separate the vertebrae serve as shock absorbers, cushioning your bones and enabling your back to bend. Your spine is supported by numerous muscles and ligaments that run along it both at rest and as you move. The spinal cord, a bundle of nerves that transmits signals from the brain to the rest of the body, is also housed in the spine.

Back pain is frequently brought on by trauma or degenerative changes that affect a portion of the spine. Persistent back pain and related diseases like sciatica can also be brought on by disc issues like herniation or slipped disc.

Various causes include :

Trauma
Overuse injuries
Stand, sit or bend down for long periods
Poor manual handling
Heavy lifting
After a trip or a fall
Emotions – stress or anxiety
Tension
Overweight

SYMPTOMS
You can feel a deep, aching, or searing ache in one area of your back if you have persistent back pain. Persistent back pain can develop gradually over time if you repeatedly strain your back, or it can strike suddenly after an unpleasant back twist or after carrying a heavy object. It's also possible for the pain to appear out of nowhere. Your back pain may range in intensity from minor to severe. Mainly, the symptoms are centred in your back but in certain circumstances it can move to one or both of your buttocks, thighs and legs. In your legs, you can feel tingling, burning, or like you have pins and needles. Rest can help the discomfort ease because it is frequently made worse by exercise. Chronic back pain persists for several months.

PHYSIOTHERAPY MANAGEMENT

Physiotherapy treatment may include:

Pain control modalities
Heat orcryotherapy (ice)
Massage
Acupuncture
Electrical stimulation
Hydrotherapy
Education on how to make lifestyle changes that may affect your condition
Basic cardiovascular exercises to help improve overall fitness and health levels
Functional activities

CHRONIC FATIGUE SYNDROME

INTRODUCTION
(CFS, Myalgic encephalomyelitis)
An illness portrayed by outrageous fatigue, rest issues, throbs and different signs that are escalated with exertion. It is more considered normal in ladies.

SYMPTOMS
• Aversion to light
• Migraine
• Delicate lymph hubs
• Weariness and shortcoming
• Muscle and joint torment
• Powerlessness to think
• Sleep deprivation
• Distraction
• State of mind swings
• Disarray
• Poor quality fever
• Misery

CAUSES

Bethany Navajeevan Physiotherapy Clinic
& Rehabilitation Centre

'Learn to Heal' with Care & Compassion

free physio camp

CORPORATE EMPLOYEES & IMMEDIATE FAMILY
15th June to 31st August 2023

ONLINE APPOINTMENT BOOKING DEMO

FOLLOW UP PLANS AT DISCOUNTED RATES

CORPORATE EMP.- 5 DAYS PACKAGE

CORPORATE EMP. - 7 DAYS PHYSIOTHERAPY